Buddhist Meditation 050 – Learn basic meditation technique for the very beginner, including how to sit, how to develop mindfulness, alertness and deep relaxation. All are welcome. You need not be a Buddhist or even intend on becoming a Buddhist. Starts Sunday, May 3, at 11 a.m. to noon at the BIBS Center, 660 N. 9th Street. Repeats […]
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Boise Institute for Buddhist Studies 