For Beginners

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A quiet stretch of the Snake River gives inspiration for a still, calm mind.

Buddhist Meditation 050 – Learn basic meditation technique for the very beginner, including how to sit, how to develop mindfulness, alertness and deep relaxation. All are welcome. You need not be a Buddhist or even intend on becoming a Buddhist. Starts Sunday, May 3, at 11 a.m. to noon at the BIBS Center, 660 N. 9th Street. Repeats 4 times, each time learning a few more tips, and having short practice sessions. Taught by Dan Black.

About bibsadmin1

I am the administrator/ information coordinator for the Boise Institute for Buddhist Studies, (BIBS). As the organization's title implies, BIBS is committed to learning, understanding and practicing the Buddhist path. In particular, the organization is non-sectarian and based on the presentation of traditional Mahayana principles. The Institute helps to preserve a spiritual tradition that has enriched human civilization for 2600 years.
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3 Responses to For Beginners

  1. Prayer Pilgrim says:

    That sounds excellent. What part of the world are you located?

    • bibsadmin1 says:

      Hi, we are in Boise Idaho. The foothills of the Boise front to the north rise up from our peaceful valley. To the south lie the wilderness and her desert plains and canyons. It truly is an enchanted place.

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