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Tag Archives: beginner
For Beginners
Buddhist Meditation 050 – Learn basic meditation technique for the very beginner, including how to sit, how to develop mindfulness, alertness and deep relaxation. All are welcome. You need not be a Buddhist or even intend on becoming a Buddhist. Starts Sunday, May … Continue reading
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Tagged beginner, Boise, Boise Institute for Buddhist Studies, Buddhist Classes, meditation, Sangha
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