Meditation and Mindfulness

Treasure Valley Dharma Friends is pleased to present

Lama Jhampa Shaneman

June 29 – July 1, 2018

See THIS FLYER (PDF) for more details.

Jhampa Shaneman will teach how to meditate and discuss the topic ofmindfulness. This is an excellent opportunity for beginning students with no previous meditation experience to learn basic techniques and for more advanced students to sharpen their skills.

Dates and times:

• June 29, 2018 from 7:00–8:30pm
• June 30, 2018 from 10:00am–Noon
• June 30, 2018 from 1:30–3:30pm
• July 1, 2018 from 10:00am–Noon (potluck lunch to follow)