Mindfulness All Year Long

Secular Mindfulness
1 – 2 p.m., Sunday, Feb. 26, 2017
BIBS presents this stand-alone introduction to mindfulness, which includes step-by-step instructions for cultivating mindfulness without the Buddhist religious context. BIBS will repeat this class on the fourth Sunday of each month in 2017, with rotating instructors. The presenters are all senior students who can share decades of experience practicing mindfulness. On February 26 the session will be led by Josh Rychert. On March 26, it will be led by Chris Slymon.

About bibsadmin1

As the organization's title implies, BIBS is committed to learning, understanding and practicing the Buddhist path. In particular, the organization is non-sectarian and based on the presentation of traditional Mahayana principles. The Institute helps to preserve a spiritual tradition that has enriched human civilization for 2600 years.
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