Iyengar yoga isn’t like other forms of yoga. It goes beyond the physical mechanics of form and styles and integrates body, mind, and emotions. Instead of pushing to reach a specific pose (and possibly getting hurt), the Iyengar method emphasizes consistent practice that’s about the journey more than the goal. Starting in July, the BIBS […]
Categories
Iyengar Yoga in Boise
Boise Institute for Buddhist Studies 